Monday, July 25, 2016

Twenty-one days ago, I met a goal! Part One: The Back Story along with some beautiful flowers


In early June, I wrote this on a calendar as a goal-setting part of the On the Move process then going on at work, bound to get those of us who would participate into better shape: Sometime after June 24, walk Larch Mountain trail to viewpoint with Lamont and Leland. After June 24 because that would be the end of On the Move as an organized process, and we were asked to set a long term goal. Little did I know that not only would my two sons accompany me, but also two dear friends visiting from California, Danielle and Meehan. There's a back story to why I picked Larch Mountain and the viewpoint and reaching them as my goal.

DSC_0027

I had a vacation day and a Zipcar July 30, 2012, and planned to drive into the Columbia River Gorge to enjoy myself. As I drove through Troutdale on my way to the Historic Columbia River Highway, I decided to take the road to Larch Mountain to see if I could walk from the parking lot to Sherrard Point, the viewpoint at the end of that short trail. I had seen photos of the hand rail and chain link fence surrounding the area, so I felt safe as relates to my fear of heights. I jumped to the conclusion that seeing those photos meant that the trail also had a railing along it. Nope.

I posted about my efforts on September 13, 2012: Life's path, filled with ups, downs, and curves into the unknown

DSC_0047

According to the Exif info about this photo at my Flickr account, I took it on July 30, 2012, at 3:32 p.m. PDT. Those are facts. Later on I realized it's a fact that the image is a fine metaphor for life. Life is not always a smooth direct path with its end always in sight. And along the way, one must stop and assimilate what has gone before, one must seek the best help and knowledge about how to continue, one must strive no matter the circumstances, and one must never, ever give up. And now and then, one must seek help from those in your life who love you because of who you are.

I stood here, took this photo, and thought about what I was doing on a the narrow path, paved, thankfully, but still situated on the steep side of Larch Mountain, very near the top of the 4,055 foot peak. I knew not where the bottom of those trees on the right actually touched Earth because, in my ever-present fear of heights, I could not get myself to look that direction except in a speedy straight-out glance, much less follow with my eyes a tree trunk downward, out of sight. To do so meant I just might lose control of myself for an all-important instant and go right on over the edge. The fear of heights is nothing if not irrational. My choices, turn around and walk the short distance back to the parking lot or continue down that slight slope and go around that gentle curve that went somewhere I couldn't yet see and continue on towards Sherrard Point at the top of Larch Mountain in the Columbia River Gorge. I took slow, deep breaths, softly talked to myself out loud--after all, I stood there alone so no one would overhear me dealing with my fear--and stepped forward. I didn't know what would happen next, but I had faith in myself to deal with it successfully. Faith based on my ability to face whatever life brought my way. I'd made it this far, hadn't I? Not without help over the years, of course. I could hear everyone who had ever loved me telling me, "You can do this." I kept walking.

DSC_0065

I never followed up on that post with what happened next--I don't remember why. I do remember that when I had walked farther than photographed in this photo that I could see steps made from what looked like railroad ties going I knew not where, nor did I know how many of them existed, but I did know that there were no hand rails alongside the steps.

DSC_0061

I sat down to get my breath on a low retaining wall made of the same ties--you can just see it on the left side of the photo--and tried to convince myself to go on, without success. I then convinced myself that I could make it back to the car in the parking lot without all of a sudden losing control of my body and going of the edge of the hand-rail-less path.

DSC_0067

I took this photo on the way back to the car--remember this rotting tree trunk. The photo's deceptive in that it looks like I'm on an innocent, nearly level path in beautiful woods. All those trees to the left of the path have their roots way down below the level of this path. I have no estimate of how many feet below because I never looked over the edge. I concentrated in walking on the right side of the path.

I visited Vista House, Multnomah Falls and Horsetail Falls in the Gorge, then drove on home, mixed feelings running through my body. It had been a fine drive on the road to Larch Mountain, lots of beautiful trees and flowers sprinkled beside the road. I got out of that Zipcar intent on doing something I'd never even gotten close to doing before. When I had realized that there was no railing along the path, I didn't turn around and go immediately back to the car. I kept walking. So, the mixed feelings brought about by partial success stayed with me for miles and miles and through enjoying those waterfalls. Finally, I believe they steeled me to making an effort again, but next time I would make certain that my two sons went with me, walked alongside me if necessary, so that I could make it to Sherrard Point. Impressed, and surprised, by my solitary effort, they agreed to do just that. More on that in the next post.

Extra treat for you, photos of various flowers I found, either along the rode to Larch Mountain's parking lot or on the path from it to Sherrard Point.

DSC_0028

DSC_0044

DSC_0045

DSC_0072

DSC_0074

DSC_0077

DSC_0078

DSC_0086

DSC_0087

Thursday, June 30, 2016

For the best strawberry blonde I ever knew.


First, a few words from my heart, written on June 29, 2016, after reading her husband Richard's post, quoted below.

The best strawberry blonde I ever knew left us today. Over in Sheffield, England. Energetic, responsible, curious, lover of fun and people and life--a brilliant woman, long-legged and ready to step out at any given moment when she felt compelled to participate personally and intensely in life, about Isobel I could go on and on. But, the bottom line is this, Isobel is gone. We have our memories; we are blessed by these, and I'm going to share some of mine with you a bit farther into this post. What we must do now is hold her Richard and her Mary close like Isobel must have done many times over the years to ease whatever pain or heartache came into the lives of these two she held so dear. We'll stand in for Isobel while we share their loss. We'll do that for her because we love her, now and always. And we'll cry. But, like I wrote to Richard several days ago when he first told me about the sickening cancer taking her away from those who love her: Crying, it's OK for us to cry, I know that it is. To me it happens when the love we hold gets loose and wants to come out into the sunshine no matter what's going on out there because it just has to get outside; crying makes room for the rest of the love that grows inside with every moment that we know and love those we hold dear. I'm feeling philosophical having faced my own mortality so closely in this last 15 months. I profoundly wish that the doctors had been able to kill that cancer making Isobel face hers, but I am equally certain that Isobel understands much more about life than I do and about how to live what she has left--look how splendidly she's lived it all so far.

In no particular order, my memories and photos of Isobel Bowler whose husband Richard Taylor posted this on Facebook on June 29, 2016.

Isobel Bowler passed away this morning, comfortably and at home with her closest family.

Thank you to everyone who sent messages during her illness. She was so loved.

-------

Your eyes to me are like precious stones On a face that's made of solid gold When I hold your hand I want to cry And your loving arms to protect me from the cold

I will follow you to the end of time I will be the blood running through your veins I will ride with you to the end of the line You will be my everything, my world.


I met Isobel on my first student trip to Europe when I went as a parent whose younger son took Latin from the teacher who organized the trip. My family was already friends with Richard because we'd taken care of him when he visited Jackson, Mississippi, on a trip to record church choir music in the year between, as I remember it and I hope I'm right, university and law school. Forgive me, Richard if I'm wrong and know that if I were British, I believe I'd have more of a chance at remembering correctly.

Anyway, one of our nights in London Richard had arranged to meet us at our hotel--me, my son Leland and his high school buddy Chad--and then we'd go for dinner in Chinatown. As we walked from restaurant to restaurant, Richard paused to look inside the windows adorned with defeathered ducks, hanging by their necks, waiting to be cooked. Somewhere along the line, I asked him, "What are you doing, Richard?" He replied, "Looking for lots of Chinese people eating--that's where we will eat." He smiled his delightfully charming smile as his eyes sparkled. Somewhere along the line, he mentioned that a friend would be joining us. Seems that we had found the right restaurant and had been seated before his friend arrived; since this was well before cell phones, I can only imagine that he had given her a complete set of instructions as to how to find us. I like to think of Isobel going from restaurant to restaurant, looking for us among the Chinese diners!

I remember thinking this is a dynamic young woman with outstanding long legs, an engaging smile and great conversation, plus the ability to make you feel like you were the most important person in the room. Pun intended, Isobel flat out bowled me over, that's all there is to it. I've never told this to anyone, but I thought that night that I now have my own private Sigourney Weaver here, complete with beautiful reddish wavy hair. I remember thinking that she and Richard just might be more than friends--he glowed, reflecting the bright light that came with Isobel into the room. It didn't surprise me to find out some years later that they would marry. It didn't surprise me to learn that their family would become three with the birth of a child, their darling daughter Mary. It didn't surprise me how pleased I was to be able to visit them in their London home when Mary was not quite two months old on what turned out to be my last student trip to Europe, this time as the teacher in charge.

Extremely proud of myself for finding my way all alone on the Tube to their home, I walked up to their door certain that I was about to make some good memories. I held Mary in my arms, smiled at her sweet baby face, took deep breaths of that divine baby smell. Later I dined with Isobel and Richard and at least one friend who had been Isobel's boss at one time--seems like a couple more were there, my memory isn't what it used to be, this was back in 2001. The former boss had recently received an honor from Queen Elizabeth for work in his field which, I hope I remember correctly, had to do with national health. He gave me a ride back to my hotel in a London Black Cab. The entire evening I'd felt like I'd been cast in a movie being shot in London and, although I cannot remember details, I do remember how Isobel treated me, like a good friend welcomed with love and caring into the home she'd created with Richard for their family. She made me feel special.

By inviting me to their home, Isobel also gave me the chance to publish in the Jackson Free Press, the alternative newsweekly in Jackson, Mississippi, where I wrote, proofread, edited, photographed as a part timer who adored every single moment I spent on it, but none more so that when I was able to tell editor Donna Ladd in a brainstorming session for our "Six Degrees of Separation" that my miniature dachshund Duncan was that very distance from the Queen of England. I rattled it off before she had time to close her mouth which had dropped wide open at my statement: Duncan, me, Richard, Isobel, her former boss, the Queen of England. Thank you, Isobel!

Over the years, we've kept in touch through e-mails and Facebook. I've delighted in those moments of contact because I knew that we'd always be friends. In fact, when I got the chance to go to the UK in October, 2014, they are the first couple I e-mailed about the details of the tour because I desperately hoped to be able to see the two of them and Mary.

That hope was never in doubt once Richard and Isobel found out when I'd be there, where I'd be closest to them. She got me a ticket on the train from York to Sheffield so that I could leave the tour and rejoin it a day later, riding to London all by myself on a train with another ticket from them. She made certain that I had the train schedules so that I could make good time getting to Sheffield. Isobel found me at the train station giving a uniform patch from the Multnomah County Sheriff's Office where I work to a 6'6" transit policeman standing near the station entrance. Immediately I had the joy of experience Isobel as her usual self, energetic, vivacious, smiling and talking and making certain that all was well with me. We soon walked over to a nearby venue for Richard's book launch. Such serendipity to be there on that particular evening. There was a good-sized, attentive crowd at the event; we joined some of their friends for a nice meal afterwards. The next morning they drove us to visit Chatsworth House, a stately home in Derbyshire--I felt like I was cast in an episode of Downton Abbey of a more opulent sort as we walked through that magnificent place after lunch in the stables--reborn as a very nice restaurant. Before lunch Richard and I toured the massive gardens on a golf cart while Isobel walked their dog Freddie here and there, then putting him to bed in the car before joining us for a short walk once our tour was complete. After a blissfully wonderful time with my two friends, we headed back to Sheffield and my train. As my husband LeRoy used to say, we split the whistle getting to that train's platform and finding my reserved seat. Isobel never doubted we'd make it; she encouraged Richard to get me to the train on time, that she'd park the car, that she join us there as we reveled in our success. See the photos below for proof positive.

DSC_0819_2

Isobel and her friends at Richard's book launch--Kim, I think; Vanessa; and Isobel. I hope I have the names correct for the friends. I do vividly remember how smart these three women were. Smart, articulate, powerful women. The entire time I sat there impressed to the hilt, honored to be in their presence.

DSC_0052

See what I mean about the long legs, the wavy strawberry blonde hair. Isobel on the grounds of Chatsworth.

DSC_0069

Isobel and Richard on the grounds. The fact that they're in the photo is another bit of serendipity. I was focusing on that huge urn and didn't even notice them until I uploaded the photo to Flickr.

DSC_0891_2

Freddie and Isobel beside the Carriage House.

We did it! I got to my seat in time, thanks to my inspired, intrepid friends! I waved to the two of them when I realized that they'd come up to my window for our last loving smiles at each other. In my excitement, I couldn't get my camera to focus on their faces instead of what was around them--well, it sort of is in focus on a single photo--but I do so adore them as they are! We'd talked about my coming back some day, maybe doing a tour of their making in a rented car. Me, driving a car in the UK? What a wild thought that was. But that's what Isobel did! She led you to believe in all the wildness that the future could hold. The best kind of wildness there is--hope and excitement and self-belief in what you could accomplish. Here are all of these wonderful photos.

DSC_0100

DSC_0101

DSC_0102

DSC_0103

Here are a few more photos that I want to share.

DSC_0862_2

Freddie and Isobel at home before we left for Chatsworth.

DSC_0860_2

Richard and Isobel, at home before we left for Chatsworth. Mary left for school before I even thought about taking a photo, I was having such fun being there that I completely forgot! Trust me, she's a lovely young woman who does both parents proud.

As I've typed this post on Wednesday night here in Portland, Oregon, my heart has been full. Full of disbelief that cancer took this vibrant woman from her husband, her daughter, the family and friends who also love her. Full of anger that cancer takes so many who are as well-loved every single day, around the world. Full of prayer and hope for Richard and Mary to be able to find the strength to get through this experience that they are too young, truthfully too young, to be going through now. What has happened has gone against the natural order of things. Death should have been delayed many years from now.

Wednesday, June 29, 2016

Seen at the Grand Floral Parade, No. 2


P6110458

I like a confident man. I like a burly, good-sized man. I like dimples. I like LEOs. (Law Enforcement Officers) This man, a Portland Police Bureau officer, wearing an inflated Alaska Airlines airplane hat, fills the bill on all three.

P6110459

He's got great peripheral vision, too. Four seconds after the first photo, I took this one as he looked straight at me. Doggone cool.

Tuesday, June 28, 2016

Food noise, explained. Other posts to come, intermittently.


DSC_0038

As I've been invested in recording my carbohydrates since May 6 so that I will have a better hemoglobin A-1C test result on July 28, I've come to notice something running in the back of my mind, now and then, no matter what I happen to be doing or where I might be.

Monday, June 27, my brain sent me what I will now use to identify this phenomenon. I felt surprised, then happy with the term. Food noise.

Here's my explanation of food noise. I sit at work involved with my daily tasks and performing them spot on. As the day progresses, I have counted my breakfast foods--calories, fat, carbohydrates, protein--on the iPhone app I use, MyPlate, and the water that I've had with breakfast. I've walked with my iPhone on my person or in my shoulder bag so that the health app that came with it counts my steps. Those steps are deducted from the calories I consume from my allowed calorie goal for the day--the app is tuned to calories but thankfully fits in with my goal of not becoming a diabetic, therefore the carb counting. Throughout the day, I enter foods eaten at lunch, dinner, snack (if any), and more water.

I do not for the most part feel unsatisfied at any particular meal or moment. I have found it exciting to watch those steps impact those calories. In this way, the app encourages me to continue my efforts. I have shed pounds. I have increased stamina.

Yet, unbidden at any given moment, in the back of my mind, food such as you see in this photo--duck confit, gnocchi, fava beans from 3 Doors Down Cafe in a photo that I took June 17, 2011--appears. I feel my teeth biting into the meaty duck, the satisfyingly dense gnocchi, the al dente fava beans. I don't taste any of these, I feel them. I keep right on working, undeterred by the food noise which so far has not manifested itself in the form of aggravating craving. I think the fact that I easily keep on with my regular activities made the term food noise pop into my mind because, for me, it is kin to white noise, as in this definition--a steady, unvarying, unobtrusive sound, as an electronically produced drone or the sound of rain, used to mask or obliterate unwanted sounds.

Not that my food noise is obliterating anything unwanted. I have, in fact, found food noise to be a comfort. By the way, it is not always prepared by professionals. Sometimes, it is something that I myself have cooked. More posts to come, if I have the appropriate photo on hand.

Monday, June 27, 2016

Morning, a light breeze, photographed.


P6150039

Light makes me happy. A breeze makes me feel good.

Sunday, June 26, 2016

Seen on TriMet, an inspiration.


Untitled

May 29, 2016, a cool morning commute. Naturally I noticed this lovely lady sitting across from me. I silenced my iPhone and took several photos, trying to capture her at her best. I believe this last one that I shot does that because I managed to avoid a bright, off-putting glow around her hair. Isn't she magnificent? So together to get out and about, her necessities stashed in her cart. I'm very proud of this photo. I hope I'll be like her as I continue my time here in the known world. I believe that I try to do that every single day.

Saturday, June 25, 2016

Captivating. Downtown Portland on one of my morning commute walks, in front of The Portland Plaza, a condo skyscraper.


P6200024

I couldn't get enough of these beauties. And I hope that someone in charge of their care cut off the spent blossoms. Because I'd hate to think that a passerby with a sharp knife just decided to take the three that are obviously recently removed. To me, the flower on the right looks as if it could be made of paper, complete with the curled petals.

P6200027

Do you like the mood of this shot, as I took it?

P6200027

Or as it appears here after I clicked on Edit in Aviary, the Enhance, then Illuminate?

BF_27804491595_8700ac3258_o

First, I didn't like a flower that was in the bottom left corner, so I cloned it out at BeFunky.

BF2_27804491595_8700ac3258_o

Then I wondered about the exposure, so at BeFunky, I worked on the highlight and the fill light. Hmmm.

P6200028

This is the original photo. Do you agree with me that the flower in the lower left corner detracts from what I wanted in this photo? I'm curious. Thanks!

P6200031

All I did with this one was crop off a spent blossom and some ugly concrete in the background--driveway, retaining wall. I really like the patina on the petals, the sheen.